Tips for SSI and Social Security Disability Benefits, and Disability Security Social

This page contains tips that you can use to help get your social security disability benefits (disability, security, social), both for SSDI and SSI.

How much can you lift? Click on this link to go to the Six-Pack Test

Should I try to work while I am applying for social security disability benefits? Click here for some working while applying for disability considerations.

How far can you walk? Use the Football Field Test

How Often Do You Need To Pee? Use the Daily Bladder Diary.

Are Severe Headaches a Frequent Problem? Keep A Headache Diary. Use the headache diary if you have severe headaches that preven you from working or doing household chores at least one to two times a month.